Chick-fil-A

Chick-fil-A Chick-n-Strips Price, Calories and Nutrition

Chick-n-Strips are boneless chicken tenderloins that are seasoned, freshly breaded and cooked in 100% refined peanut oil. A 3 count order runs about $7.19, and a 4 count order about $9.09, on third-party trackers.

Chick-fil-A Chick-n-Strips Price

OrderEstimated pricePrice per strip
Chick-n-Strips, 3 count$7.19$2.40
Chick-n-Strips, 4 count$9.09$2.27
Kids meal, 2 count$8.99n/a

Franchise owners set local pricing, so these figures serve as estimates. The Hot Chick-n-Strips Tray for catering costs $28.00 for 24 pieces and $70.00 for 75, which brings the per-strip cost down to $1.17 and $0.93.

Chick-fil-A Chick-n-Strips Calories and Nutrition

Nutrition3 count4 count
Calories310410
Total fat14 gn/a
Saturated fat2.5 gn/a
Cholesterol75 mgn/a
Sodium870 mgn/a
Carbohydrates16 gn/a
Protein29 g39 g

The 3 count supplies about 38% of the daily sodium value and roughly 9.4 g of protein per 100 calories. Milk, egg and wheat appear on the allergen list, and the tenderloins are coated in a breading with nonfat milk and pasteurized egg.

Strips Versus Nuggets

A 3 count of strips and an 8 count of nuggets sit at nearly the same price, $7.19 and $6.99. The strips carry 60 more calories, 2 g more protein and 3 g more fat, while the nuggets carry 340 mg more sodium. Spending on protein shows a small spread as well: the 4 count costs about $0.23 per gram of protein, the 12 count of nuggets about $0.25, and the 3 count of strips about $0.25.

Sizing Notes

Each strip holds roughly 103 calories and nearly 10 g of protein. The 4 count adds one strip for $1.90 and 100 calories.

Strips Compared With Grilled Nuggets

A 4 count of strips at $9.09 and a 12 count of Grilled Nuggets at $11.19 deliver nearly the same protein, 39 g and 38 g. The Grilled Nuggets hold 200 calories against 410 for the strips, though they run $2.10 higher. Strips come as tenderloins, so each piece is larger than a nugget.

Sodium Context

The 3 count carries 870 mg of sodium, which sits 600 mg below the original Chick-fil-A Chicken Sandwich at 1,470 mg and 105 mg above the Grilled Chicken Sandwich at 765 mg. An 8 count of Nuggets carries 1,210 mg.

Sauces

Strips ship with a choice of dipping sauce, and the calorie range runs from 25 for Zesty Buffalo to 140 for Chick-fil-A Sauce. Polynesian sits at 110, Honey Roasted BBQ at 60 and Barbeque at 45.

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